While dementia is an ailment that many people associated with old age, the fact is that anyone can experience this type of mental condition. Attempting to minimize the symptoms and also promote better health involves addressing the needs of the body and the mind. Over the years, several approaches to treating dementia using home remedies has gained attention, mainly due to the anecdotal evidence provided by caregivers and people who suffer with the condition.

Dietary Changes in Dementia

Dementia is often exhibited with a wide range of symptoms. Those symptoms can include periods of depression, anxiety and lethargy. At other times, the individual may feel unable to remain still and have a sense of being out of control. In order to help minimize those symptoms, a healthy diet is essential.

While there is no agreed upon diet for dementia, there is general agreement that the food consumed by the patient must be wholesome and rich in the nutrients needed to promote overall health. Seek to eliminate fast food from the diet, since you often don’t know what type of additives are included. You will also want to keep sweets and other foods that are essentially empty calories out of the diet. Option for fresh fruits and vegetable whenever possible. In terms of meat, make sure it is lean and use grain fed products when and as possible.

In recent years, the use of coconut oil has been recommended for the ongoing treatment of dementia. Elements within the oil are said to help ease the confusion by stimulating the cognitive function of the brain. The oil can be mixed in beverages or used for cooking, making it easy to incorporate into the diet. Also, interesting natural medicine is Hericium Erinaceus and treatment with Graviola.

Supplementation with Herbs and Vitamins

To support the healthy diet, supplementation is also helpful when it comes to managing dementia. Some of the supplements can be obtained at any supermarket while others may have to be purchased at a health food shop or from a herbalist. In order to choose the right supplements, it helps to focus more on the specific symptoms the patient is experiencing.

Vitamin E is a good example of a supplement that can aid in minimizing the effects of dementia and slowing its progress. This vitamin is said to help promote proper oxygenation of the blood and help to promote heart health. As a result, the body and brain are less likely to feel starved for oxygen, a situation that can increase the sense of depression and anxiety in a dementia sufferer. Also, check avoidant personality disorder article.

Other vitamins can be used in tandem with vitamin E to help promote an increased level of mental stability. Selenium and manganese help to promote the absorption of the vitamin into the bloodstream and tissues, increasing the effectiveness. The vitamin also helps to promote the body’s ability to use vitamin A, which is often recommended to help with senility.

Exercise and Dementia

Daily exercise (how to become strong) is important in slowing the progress of dementia. Even activities such as going for a walk, doing light cardiovascular workouts at home and riding a bicycle can make a difference. Exercise helps to promote muscle health and encourages blood flow. At the same time, the activity also helps to release endorphins into the bloodstream that help to offset the tendency toward depression.

Keep in mind that these home remedies can be used in tandem with prescription medication. In order to avoid any possible negative interactions, always discuss the home remedies with your doctor. Together, it will be possible to identify the best options for dealing with the condition and possibly helping to slow its progress.